Simple Carrot & Cabbage Salad Recipe: Crunchy, Healthy, and Delicious!
If you're looking for a refreshing and easy salad that packs a punch of flavor and nutrition, this Simple Carrot & Cabbage Salad is just what you need.
Made with just a few ingredients, this vibrant salad is full of crunchy texture, zesty dressing, and wholesome goodness.
Whether you're serving it as a side dish, a light lunch, or a picnic favorite, it’s the perfect addition to any meal.
In this post, we’ll explore the benefits of cabbage and carrots, how to make this salad in under 10 minutes, and even some tips to customize it to your taste. Let’s dive into this delicious and healthy recipe!
🥕 Why You’ll Love This Carrot & Cabbage Salad
✅ Quick & Easy: Ready in under 10 minutes with minimal prep.
✅ Budget-Friendly: Uses common, inexpensive ingredients.
✅ Healthy: Packed with fiber, vitamins, and antioxidants.
✅ Crunchy & Light: A refreshing change from heavy salads.
✅ Perfect for Meal Prep: Stays crisp in the fridge for up to 3 days.
🥬 Health Benefits of Carrots and Cabbage
Carrots are rich in beta-carotene, a powerful antioxidant that your body converts into vitamin A. They help support eye health, immune function, and glowing skin.
Cabbage, especially raw, is loaded with fiber, vitamin C, and anti-inflammatory compounds.
It’s also great for digestive health and can support weight loss thanks to its low calorie content.
Together, they make a nutrient-dense, gut-friendly combination!
📝 Ingredients You’ll Need
You probably have most of these ingredients already in your kitchen:
2 cups shredded green cabbage
1 cup shredded carrots (about 2 medium carrots)
2 tablespoons olive oil
1 tablespoon apple cider vinegar or lemon juice
1 teaspoon honey or maple syrup (optional for slight sweetness)
Salt and black pepper to taste
Optional Add-ins: chopped parsley, sesame seeds, green onions, or red cabbage for extra color
🥗 How to Make Carrot & Cabbage Salad (Step-by-Step)
Step 1: Shred the Veggies
Use a sharp knife or food processor to finely shred the cabbage and carrots. Place them in a large mixing bowl.
Step 2: Mix the Dressing
In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper. Adjust the seasoning to your liking.
Step 3: Combine & Toss
Pour the dressing over the shredded vegetables. Toss well until everything is evenly coated.
Step 4: Let It Rest (Optional)
Let the salad sit for 10–15 minutes before serving. This allows the flavors to blend and softens the cabbage slightly.
Step 5: Garnish & Serve
Top with sesame seeds, fresh herbs, or a squeeze of lemon juice for added brightness. Serve cold or at room temperature.
🍽️ Serving Ideas
This salad is super versatile! Here are some delicious ways to serve it:
As a side dish for grilled meats, tofu, or fish
Inside a wrap or sandwich for crunch
On top of tacos or burrito bowls
As part of a BBQ or picnic spread
With a boiled egg or beans for a light lunch
🔄 Variations & Add-Ins
Want to get creative? Try these easy twists:
Asian-Inspired: Add soy sauce, ginger, and sesame oil to the dressing.
Creamy Version: Add 1–2 tablespoons of Greek yogurt or mayonnaise.
Spicy Kick: Add a pinch of chili flakes or sriracha.
Nutty Crunch: Add chopped almonds, peanuts, or sunflower seeds.
🧊 Storage Tips
Store in an airtight container in the fridge.
Best eaten within 2–3 days for maximum freshness.
If making ahead, add the dressing just before serving to keep the salad crunchy.
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