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 Cookie Dough Overnight Oats Recipe


Cookie Dough Overnight Oats

Are you craving the irresistible taste of cookie dough while staying on track with a healthy breakfast?

Look no further than Cookie Dough Overnight Oats! This quick and easy recipe combines the classic flavors of cookie dough with the creamy, wholesome goodness of oats, creating a perfect breakfast or snack option.

Packed with nutrients, this recipe will satisfy your sweet tooth while fueling your day.

Why You’ll Love This Recipe

  1. Healthy and Indulgent: All the flavors of cookie dough with none of the guilt.

  2. Quick Prep: A no-cook recipe you can prepare in minutes.

  3. Meal-Prep Friendly: Make it ahead for a grab-and-go breakfast or snack.

  4. Customizable: Adapt the ingredients to suit your taste and dietary needs.

Ingredients for Cookie Dough Overnight Oats

Base Ingredients

  • 1/2 cup rolled oats (use gluten-free if needed)

  • 1/2 cup milk (dairy or plant-based, such as almond or oat milk)

  • 1/4 cup Greek yogurt (plain or vanilla)

  • 1 tablespoon chia seeds (for added fiber and texture)

  • 1 tablespoon maple syrup (or honey for natural sweetness)

  • 1/2 teaspoon vanilla extract

Cookie Dough Flavor

  • 1 tablespoon peanut butter (or almond butter)

  • 1 tablespoon mini chocolate chips (dark, semi-sweet, or dairy-free)

  • 1 tablespoon almond flour (optional, for a cookie-like texture)

  • 1/4 teaspoon cinnamon (optional, for a hint of warmth)

  • A pinch of salt (to enhance the cookie dough flavor)

Step-by-Step Instructions

Step 1: Combine the Base Ingredients

  1. Mix the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, and vanilla extract in a medium-sized bowl or jar.

  2. Stir well to ensure the oats are fully coated in the liquid.

Step 2: Add the Cookie Dough Flavors

  1. Stir in the peanut butter, almond flour, cinnamon, and a pinch of salt.

  2. Mix until all ingredients are evenly combined.

Step 3: Fold in the Chocolate Chips

  1. Gently fold in the mini chocolate chips to maintain their texture.

  2. Reserve a few chips for garnish, if desired.

Step 4: Refrigerate

  1. Cover the bowl or jar with a lid or plastic wrap.

  2. Refrigerate for at least 4 hours, but ideally overnight, to allow the oats to soften and flavors to meld.

Step 5: Serve and Enjoy

  1. Give the oats a quick stir before serving.

  2. For extra indulgence, add chocolate chips, a drizzle of peanut butter, or sliced bananas.

  3. Serve cold or warm it up for a comforting treat.

Tips for Perfect Cookie Dough Overnight Oats

  1. Use Rolled Oats: Avoid quick oats, as they can become too mushy, or steel-cut oats, which won't soften enough.

  2. Sweeten to Taste: Adjust the maple syrup or honey to your preferred level of sweetness.

  3. Boost Protein: Add a scoop of vanilla protein powder for a more filling meal.

  4. Make It Nut-Free: Substitute peanut butter with sunflower seed butter.

  5. Try Different Add-Ins: Add shredded coconut, crushed nuts, or dried fruits for variety.

Variations and Customizations

  • Vegan Option: Use plant-based yogurt and chocolate chips.


  • Low-Carb Version: Replace oats with chia seeds or flax meal for a keto-friendly pudding.


  • Dessert-Style: Top with whipped cream or a sprinkle of crushed cookies for a more indulgent treat.


  • More Texture: Add a handful of granola just before serving.

What to Serve with Cookie Dough Overnight Oats

  • Fresh Fruit: Sliced strawberries, bananas, or blueberries make a delightful topping.


  • Coffee or Tea: Pair with your favorite morning beverage for a complete breakfast experience.


  • Smoothie: Complement the oats with a refreshing green smoothie or protein shake.

Storage and Meal Prep

  1. Refrigerate: Store in an airtight container for up to 3-4 days.

  2. Make Ahead: Prepare multiple servings in separate jars for an easy, grab-and-go breakfast throughout the week.

  3. Do Not Freeze: Overnight oats don’t freeze well due to the texture change when thawed.

Nutritional Benefits

  1. High in Fiber: Oats and chia seeds promote digestive health.

  2. Rich in Protein: Greek yogurt and peanut butter keep you full longer.

  3. Good Fats: Peanut butter provides heart-healthy fats.

  4. Antioxidants: Dark chocolate chips add a small dose of antioxidants.

Frequently Asked Questions

Can I use quick oats instead of rolled oats?

Yes, but the texture will be softer and less chewy.

Can I make it sugar-free?

Absolutely! Use a sugar-free sweetener like stevia or skip the sweetener entirely.

Can I eat it warm?

Yes, if you prefer a warm breakfast, you can heat the overnight oats in the microwave for 30-60 seconds.

Conclusion

This Cookie Dough Overnight Oats recipe is a delicious, nutritious, and versatile way to start your day.

With minimal prep time and ingredients you likely already have in your kitchen, it’s a convenient option for busy mornings or satisfying snacks.

Whether you’re indulging your sweet tooth or fueling up for a productive day, this recipe checks all the boxes.

Try it out, and enjoy a breakfast that tastes like dessert but nourishes like a balanced meal!

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